She Moves Different: The course
Reclaim Your Truth. Rebuild Your Trust. Change How You Move Through the World.
this is the work that Changes Everything
At some point, you stopped feeling like you.
You started second-guessing your instincts.
You felt small in spaces you had every right to be big in.
Maybe it’s walking into a Pilates studio and worrying if you belong.
Maybe it’s holding back from going after the opportunities you want.
Maybe it’s making yourself easier to digest, just to avoid taking up “too much” space.
That ends here.
She Moves Different: The Course is your roadmap back to the most grounded, confident, unapologetic version of yourself — so you walk into any room, any studio, any stage of life and know you belong there.
newsflash
You already have everything you need — you just need the roadmap.
This course was built to help you do exactly that. Each module is a tool, a shift, a mirror, and a challenge — guiding you closer to the woman you’ve always known you could be.
introducing
She moves different: the course
For a long time, I was living a life of uncertainty.
I could be confident in some areas, the ones I felt safe in, the ones I knew I could control, but in the rest of my life, I was quietly shrinking. I second-guessed myself, overthought every decision, and only let pieces of the real me be seen.
It was exhausting.
Then one day, I decided I couldn’t keep living half-alive. I stopped waiting for confidence to “show up” and started doing the work to build it from the inside out. I learned how to trust myself fully — in my choices, in my body, in the way I took up space in the world. I stopped needing permission. I stopped asking, “Am I enough?” and started moving like I already was.
That work changed everything.
I created She Moves Different to give you the same process I used. The one that helped me go from uncertain and selective with my confidence to completely unshakable in every area of my life.
Inside, you’ll get:
The exact step-by-step framework I used to rebuild my self-trust from the ground up.
Tools to quiet the overthinking and act with clarity, even in the moments that used to make you freeze.
Practices to reconnect with your body so you feel the confidence you’re building.
Mindset shifts that make “taking up space” your new normal.
If I could hand my past self one thing, it would be this course. Now, it’s here for you.
"Joining this program saved me so much time. what I thought was going to take me years to accomplish, i was able to accomplish in 3 months."
The details broken down:
Imagine:
You walk into a Pilates or fitness studio you’ve never been to before — and instead of shrinking, you smile, introduce yourself, and own the room.
You go after the opportunity you’ve been putting off, without obsessing over “what if it doesn’t work.”
You speak up in relationships, at work, or in group settings without rehearsing your words 50 times first.
You stop questioning whether you belong — because you know you do.
You create the community that you've always wanted to have, because you allow people to love and help you.
You go after that job promotion, because you feel ready even if your resume doesn't say you are, and you actually get it!!
"mitsy is so personable and authentic. i felt like i was truly inspired to do better for not only my business, but also to do better for myself. she is an amazing mentor. i would definitely recommend her."
This is for you if:
- You’ve accomplished a lot already, but deep down you know you’re still playing smaller than you’re capable of. You can feel the next level of your life calling — you just need the right mindset and tools to get there.
- You want friends, sisterhood, and to feel connected. You crave being around women who “get it,” women who are also striving, growing, and refusing to settle.
- You’re tired of accepting things you don’t like — whether it’s your own habits that keep you stuck, or the way people treat you. You’re ready to raise your standards in every area of your life.
- You’ve always been the strong one, the one others depend on — which makes it hard for you to ask for help. But secretly, you wish someone would guide you for once.
- You want to stop avoiding the hard things. You know discomfort is part of growth, but you’ve been afraid to lean into it. Deep down, you want the courage to face challenges head-on, because you know that’s where your power is.
- You’re craving the kind of confidence that doesn’t fade when you walk into a Pilates studio, a gym, a new job, or a room full of strangers — the kind of confidence that makes you unshakable.
this is not for you if you:
- You’re looking for a quick fix. Transformation takes time, honesty, and consistency — this isn’t an overnight solution.
- You’d rather stay comfortable than face the truth. If you’re not ready to be honest with yourself and actually change the patterns holding you back, this course won’t help.
- You only want surface-level confidence tips. She Moves Different goes deeper — into how you think, what you believe, and how you move through the world.
- You’re unwilling to show up for yourself. This course gives you tools and guidance, but you have to be willing to put them into practice.
- You’re okay with settling for less — in your habits, in your relationships, and in how people treat you. If you’re not ready to raise your standards, this isn’t for you.
No more following someone else’s exact steps while ignoring your own path.
She Moves Different gives you the tools — through powerful video lessons and monthly coaching calls — to trust yourself and step into the woman you’ve always envisioned: unshakable, confident, and unapologetically powerful.
Join now
Meet Mitsy
I know what it feels like to look accomplished on the outside while still battling self-doubt on the inside.
For years, I was the one people depended on — strong, capable, and driven — but I struggled to fully trust myself and often avoided the hard things I knew would change my life.
As a Mexican immigrant, a lash artist of over a decade, and now the founder of multiple businesses, I’ve learned what it takes to rise above fear, self-doubt, and the lies we’re taught about who we should be.
Pilates and self-development gave me the tools to reconnect with my truth, build unshakable confidence, and finally take up space unapologetically. That’s why I created She Moves Different — to help women like you stop shrinking, raise your standards, and move through life with courage and clarity.
My mission is simple: to help you trust yourself so deeply that you can walk into any room, studio, or season of life knowing you belong there.
Many women notice a shift within the first week as they begin applying the tools and reconnecting with their truth. The more consistently you show up and practice, the faster you’ll feel unshakable confidence building in your daily life.
There are no refunds available at this time for the program. If you have any difficulties throughout, you have access to me the whole time, so let’s chat about it.
No one can guarantee results, because your transformation depends on your willingness to show up and do the work. What I can guarantee is that if you commit to the process, apply the tools, and engage with the monthly calls, you’ll have everything you need to create lasting change.
The course is primarily self-led, so you can move at your own pace with videos, prompts, and exercises designed to guide you step by step. In addition, you’ll have access to one live group call with me each month where you can ask questions, share breakthroughs, and get direct guidance to support your journey.
Once you join She Moves Different, you have direct access to me through one live coaching call each month. These calls are included as part of your enrollment, so as long as you’ve purchased the course, you’ll have ongoing access to connect with me in that space.
Don’t see your question listed? Send me a note at mitsyh@belilashes.com
Mitsy, thank you for not only choosing me to mentor but for being a friend who has told me things I’ve been needing to hear. You’re a great instructor!
- Cherish
Are you ready to become more confident and unapologetic in every part of your life?
Where women come to learn how to trust themselves more and build unshakable confidence. Every episode dives into the mindset shifts and real-life tools that help you stop second-guessing and start living unapologetically. I share honest stories and practical guidance so you can show up fully in your body, relationships, and daily life. Whether it’s walking into a Pilates studio or going after the life you really want, this podcast will remind you that you already have what it takes. Listen in each week to reconnect with your truth and step into the most confident version of yourself.
